Individual coaching

What we deliver

Our one-to-one coaching work helps individuals overcome their personal challenges and be the very best they can be for themselves and their organisation.

“We cannot change what we are not aware of, and once we are aware, we cannot help but change.”

Sheryl Sandberg

Coaching topics in the workplace

The themes listed below show examples of the subject matters upon which the coaching is focussed.

Delivering performance & focus on talent

Personal pitch, setting attainable goals, strengths and skills gaps

Wellbeing & Resilience

Acknowledging strengths, addressing blockers, keeping an open mind

Learning to be a leader

Shifting from doer to leader, managing better, dealing with reactions, separation and delegation

Organisational transformation

Accepting the situation, identifying the controllables and sticking to a plan

Health, wellbeing and prosperity

Personal lifestyle impacts at work, creating boundaries, increasing satisfaction levels, aligning with values

Promotion panels

The personal business case, writing the headlines, building confidence, Q&A responses

Graduate career induction

Acknowledging the basics, setting a path, building confidence, the art of communication

Career Transition

Preparing to make the move, understanding strengths, setting realistic goals, leveraging the network

“The coaching sessions have been really helpful to me. I am more able to consider the bigger picture and am clearer about where I want to go. I have had very good feedback on my progress. I have had feedback internally that I have developed in an extraordinary way and took a leap forward in a very short time.”

“Thank you so much for your email. I’m really touched. I’ve so much pleasure working with you and your team, as a trainee, as well as a trainer. You have helped so many women at the firm, including me.”

“Thank you very much for your time and for the resources – I am looking forward to reading/ watching these. I feel much more prepared and excited to start the new seat, with some very practical tips about how to get the most from it. I will let you know how I get on with implementing your advice.”

“I always fill reenergized and enthusiastic after the coaching sessions with you and today was no exception! Thank you for all your precious insights, and for your follow up email and articles – very useful.”

“Our one-to-one session was exactly the right conversation at the right time and helped me to approach the “what next” optimistically and with self-belief. I’m hugely grateful.”

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